Expand your knowledge, strengthen your confidence, gain more health and wellbeing.
Our Coaching & Personal Assistance for new cyclists are tailor-made to transform your rides into a truly satisfying experience.
IN ALL YOUR LESSONS YOU GET ADVICE, COUNSELING AND ACCOMPANIMENT IN THE FOLLOWING AREAS:
• Get to know your bike
• Bike Fit
• Clothing
• Accessories
• Mechanics
• Nutrition
• Physical Conditioning
• Mindfulness
• Motivation
We support you if you already ride a bike, or if you would like to do so, going to work or school, for health, tourism, sport or leisure.
PRICE
30 €
- Price per lesson / Duration: 2 hours / For a single person, a couple or two family members
- Lessons, Tips, Advices and Accompaniment available via: One-to-One, Telephone or Video Conference.
- Lessons and prices available for peoples outside of the European Union. Contact us HERE.
- Minimum age: 18* (*unless accompanied by an adult)
HOW THEY WORKS
- Tailor-made Lessons
Depending on your skills level and requirements, we develop a complete lessons plan tailored to your specific needs, without rushing. - Your Personal Assistant
We will be your Personal Assistant to help you in the acquisition of your first (or next) bike, accessories and equipment that will fit your needs, specifications and budget. We will provide you with the knowledge and motivation necessary to answer your questions, clarify doubts and dispel fears. - Start from scratch or back to activity
We will familiarise you with the bike, the gears, brakes and balance. We will expand your knowledge and confidence with information, support and advice on cycling habits. - Ride Safely and Confidently
We will expand your knowledge and use of the bike, your body and your equipment, we will work with the skills you most want to develop for riding your bike on bike lanes, roads and trails. - Go Around
You will discover and apply safe cycling techniques in the city or trails and the basic rules for single or group rides. - Create and Practice A > B Route
You will learn how to plan and execute safe routes for daily life in your city, off-road trails or adventure travels across your country.